December 21, 2018
Yoga and meditation aren?t so alternative anymore. About 14% of adults and a growing number of kids now practice yoga and meditation, according to new data from the Centers for Disease Control and Prevention?s National Center for Health Statistics.
Between 2012 and 2017, the percentage of kids and adults who said they had done yoga or meditated in the last year rose significantly. About 14% of adults reported practicing both yoga and meditation in 2017, up from about 9.5% and 4%, respectively, in 2012.…
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